
You hold one hour a week. We can hold the other hundred and sixty-seven.
Every good coach and teacher has someone who has stopped moving forward. Your method is not the problem. The problem is everything that happens after they leave your studio, your class or your call. Send them to us for four weeks and they come back stronger, measured, and far easier to work with than when they left.
Your client stays your client. We do not offer our online coaching to anyone you refer, before, during or after the four weeks. At the end we hand them back with a full set of data and a clear recommendation that they continue with you. We are a reset, not a replacement.
Four residential weeks for
One client, one cohort, one full handover back to you.
Three kinds of practice, one shared problem
Different methods, same ceiling. You can only influence the hours you are with them.
Fitness coaches and studios
Your client trains well with you and undoes it the rest of the week. Four supervised weeks give them the training volume and the recovery that a life around a desk will not allow.
Yoga teachers and schools
Your student has mobility and breath but no load tolerance, or keeps picking up the same injury. A period of supervised strength work and real food changes what they can hold on the mat.
Nutritionists and health coaches
You write the plan and never see it followed. For four weeks the plan is simply what happens, cooked and portioned daily, and you get the record of exactly what was eaten and trained.
The things an hour in your studio cannot deliver
Fitness Bootcamp is a residential health transformation system in the Himalayas, running across Rishikesh and Manali by season. Clients live with us, train under supervision, eat cooked vegetarian meals prepared to plan, and have sleep and recovery held inside the daily structure rather than left to chance.
Total environment control
Every meal, every session and every night of sleep, for twenty-eight days. The variables you have never been able to reach are the ones we hold.
Volume without the risk
Training frequency that is impossible around a full working week, coached in person so it builds capacity instead of turning into injury.
Re-education around food
Many clients have never eaten properly for a sustained period. Four weeks of it changes what they believe is possible once they are home.
Data you can coach from
Body composition at baseline and close on every tier. Full diagnostics, including a blood panel, on the Signature and Private tiers.
What lands on your desk when they come home
You receive
- Full training log with loads, volumes and progressions
- The nutrition record, including what they tolerated and what they struggled with
- Baseline and closing measurements, side by side
- An honest summary from the coach who worked with them
- The weaknesses you should keep attacking
We never
- Market our online coaching to your client
- Suggest they no longer need a coach or teacher at home
- Withhold data from you
- Take a referred client without telling you they applied
You pick up exactly where we left off, with more information about your client than you had before they went.
Send the right person, not every person
This suits
- Someone who has plateaued and you both know why
- A student who keeps returning with the same injury
- Someone preparing for something serious, including HYROX or a first marathon
- Someone whose health has become a genuine problem
- Aged 25 and above, with four weeks available
This does not suit
- Someone not ready to be away from home
- Someone looking for a holiday
- Someone being sent to fix a problem they have not admitted to
Five steps, beginning with one client
Tell us about one client
Not a list. One person you know well and would send.
A coach to coach call
Our founding team speaks with you directly. We will be straightforward about whether we are the right environment for that person.
Screening and booking
Your client completes our health screening. Bookings close 30 days before check-in.
Four weeks in the Himalayas
Rishikesh or Manali, depending on the season. You stay in contact with our coaching team throughout and your intent travels with the client.
Handover
A full data pack and a conversation with you, not just an email.
Referral terms are agreed directly and openly on the first call.
Three levels, same coaching standard
Core
Twin-sharing room. Full residential programme. Body composition measured at baseline and close.
Signature
Private room. Full residential programme. Full diagnostics including a blood panel at baseline and close.
Private
Exclusive one-to-one coaching throughout. Private room and full diagnostics.
Bookings close 30 days before check-in. Participants are aged 25 and above.
Answered directly
Will you take my client from me?
I teach yoga, not strength training. Does this still fit?
I am a nutritionist or health coach. What do I get back?
Can I set the focus while my client is with you?
Can I visit or train alongside my client?
Do you work with studios and schools as well as individuals?
Where does the programme run?
What is the minimum commitment?
Start with one client and judge the work
We read every enquiry ourselves. If there is a fit, you will hear from us within three working days. If there is not, we will tell you that too, and we will tell you why.
Nothing is submitted until you press send.
Fitness Bootcamp is operated by HimalayanGurus Fitness OPC Private Limited. Referred clients remain the client of the referring coach or teacher.