Learn Yin Yoga and Become Internationally Certified In Just 1 Week
Embark on a transformative journey today! Sign up for our one-week Yin Yoga certification course and turn your passion into a lucrative career opportunity.
Residential Program Location
Manali, Himachal
Application Deadline
30th November 2023
Program Start Date
29th December 2023
Internationally Recognised Certificate Will Be Provided By The End Of The Course
This program is for you if you are a...
What is Yin Yoga:
Yin Yoga is a slow-paced style of yoga where poses, mostly seated or lying down, are held for longer periods of time - usually from one to five minutes. It aims to relax the muscles and target the deep connective tissues to improve flexibility and promote a sense of calm and balance.
But why should you get into Yin Yoga?
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Gain a comprehensive understanding of Yin Yoga principles, poses, and techniques.
Learn how to enhance your personal practice and unlock deeper levels of relaxation and flexibility.
Develop a strong foundation in Yin Yoga philosophy and its benefits for the mind and body.
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Add a valuable skill to your teaching repertoire and attract a wider range of students.
Learn how to effectively guide students through Yin Yoga sequences and provide modifications and adjustments.
Acquire knowledge of sequencing and creating well-rounded Yin Yoga classes.
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Stand out in the competitive yoga industry with a specialized certification in Yin Yoga.
Open doors to teaching opportunities in yoga studios, wellness retreats, fitness centers, and more.
Meet the growing demand for Yin Yoga classes and establish yourself as an expert in this niche.
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Experience the profound benefits of Yin Yoga firsthand, such as increased relaxation and stress relief.
Deepen your understanding of the mind-body connection and learn techniques for mindfulness and meditation.
Develop tools to improve your overall physical and mental well-being.
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Complete your Yin Yoga certification in just 1 week, allowing you to quickly integrate this skill into your life and career.
Benefit from an immersive and focused learning experience that maximizes your time and minimizes disruptions.
Enjoy the convenience of a condensed certification program without compromising the quality of your training.
PROGRAM FEES
ONLINE PROGRAM
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All sessions conducted online
Zoom platform used for the course
No need to travel or attend in-person classes
Convenient and accessible from anywhere with an internet connection
Flexibility to join sessions from the comfort of your own space
Interact with instructors and fellow participants virtually
Seamless online learning experience through Zoom's features
Ability to ask questions and receive real-time feedback during sessions
No recordings will be provided
Attendance is mandatory for all sessions
Students are expected to be present for 100% of the course
The goal is to ensure students fully benefit from the live sessions
Attendance requirement promotes a focused and immersive learning environment
Students are encouraged to prioritize their commitment to the course
This policy aims to enhance the learning outcomes and student interaction.
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Total Teaching Hours: 40 Hour
Every Saturday & Sunday for 4 Weeks
Timing: 10 AM to 12 PM & 2 PM to 5 PM
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Rs. 15000/- per person
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Internationally recognized certificate
Certification provided by Yoga Alliance, USA
The certificate acknowledges completion of the program
100% attendance required to be eligible for certification
Validate your knowledge and expertise in Yin Yoga.
RESIDENTIAL PROGRAM
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The residential program in Manali, Himachal Pradesh
Beautiful location in Manali for a rejuvenating and inspiring experience
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Course duration: 1 week
Daily coaching hours: 6 hours
Coaching sessions spread throughout the day
Sessions divided into morning, afternoon, and evening
Structured schedule for optimal learning and practice
Ample time dedicated to theory, practice, and discussions
Breakdown of coaching hours ensures a balanced and comprehensive learning experience
Intensive yet manageable course format for efficient learning.
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Total cost: Rs. 35000/- per person
40 Hour of a total teaching hour
Premium Accommodation (Twin-sharing)
All meals (100% vegetarian)
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Internationally recognized certificate
Certification provided by Yoga Alliance, USA
The certificate acknowledges completion of the program
100% attendance required to be eligible for certification
Validate your knowledge and expertise in Yin Yoga.
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Transportation to the property in Manali is not included
Customers are responsible for arranging their own travel to the location
Course fees do not cover transportation expenses
No sightseeing or additional activities included in the course
The focus is solely on the Yin Yoga certification program
Customers have the freedom to explore sightseeing options independently
Participants can plan their own activities during free time
Local transportation and sightseeing arrangements are the customer's responsibility
Course fees are solely for the Yin Yoga certification program.
ACCOMMODATION in MANALI
Our residential property in Manali is situated in a truly amazing location. When you step out onto our balcony, you will be greeted by the magnificent Jogini waterfall. From there, you can also enjoy a panoramic view of the beautiful Solang Valley. Inside the property, we have a dedicated yoga hall, a lovely lawn, and premium rooms equipped with all the essential amenities. Our previous customers have given us excellent ratings, expressing their satisfaction with their stay.
DAY WISE SCHEDULE
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Arrival and Orientation: Get to know your teachers and fellow students, the venue, and Manali's beautiful surroundings.
Theory Session: Introduction to Yin Yoga - Its origins, philosophy, benefits, and difference from other yoga styles.
Understanding the basic Yin Yoga poses: Learn about the basic poses in Yin Yoga and how to get into and out of them.
Yin Yoga Class: Experience your first Yin Yoga class which introduces simple poses and principles.
Restorative Yoga and Meditation: Wind down with restorative yoga and meditation to understand the full Yin experience.
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Anatomy Lesson: Deepen your understanding of skeletal anatomy, specifically related to Yin Yoga.
Yin Yoga Practice: Focus on poses that stimulate and exercise the spine, shoulders, and hips.
Physiology of Yin Yoga: Introduction to the energetic aspects of Yin Yoga, including meridians and chi.
Yin Yoga Practice: Apply the morning's learnings with specific poses targeting meridians.
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The Art of Sequencing: Understand how to sequence a Yin Yoga class effectively.
Yin Yoga Practice: Practice a series of poses in a sequence that you learned.
Transitions and Modifications: Learn how to transition between poses smoothly and how to modify poses for different levels of flexibility and strength.
Yin Yoga Practice: Experience a Yin Yoga class focusing on transitions and modifications.
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Effective Communication and Cueing: Learn how to guide students effectively in a class setting.
Practice Teaching: Students will practice teaching each other, focusing on communication and cueing.
Holding Space and Setting the Tone: Learn how to create a relaxing, safe, and meditative environment for students.
Practice Teaching: Students will practice teaching each other, focusing on holding space and setting the tone.
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Learning how to sequence a Yin Yoga class
Introduction to teaching methodologies and adjusting students
Practice teaching a small sequence
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Ethics of a Yoga Teacher: Discuss the ethical considerations and responsibilities of being a yoga teacher.
Practice Teaching: Students will have a final round of practice teaching, incorporating all the aspects learned during the course.
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Review and Final Exam: Students will be tested on their knowledge and skills from the course.
Certification Ceremony: Successful students will be awarded their Yin Yoga certification.
Farewell Lunch: A chance to connect with your peers and teachers one last time before departing.
Departure: Say your goodbyes and depart with new skills, knowledge, and a certification in Yin Yoga.
Frequently Asked Questions (FAQ’s)
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The course is a week-long intensive program.
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Anyone with a keen interest in learning and practicing Yin Yoga can enroll.
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While a minimum of 1 month of yoga experience can be beneficial, it's not mandatory.
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The course schedule includes daily yoga sessions, theory classes, meditation practices, and self-study time.
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Yes, the course fee includes three nutritious vegetarian meals a day.
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Our package includes Twin-sharing in the premium accommodation.
However, one can upgrade to a private room for an additional Rs. 12000/- -
There's no age limit, but participants must be 18 or older to enroll independently.
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Yes, our Yin Yoga certification is recognized worldwide.
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We recommend attending all sessions for full benefits, but provisions can be made for valid reasons.
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Yes, there will be a practical and theoretical exam towards the end of the course.
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Yes, of course, if you already have 200-Hour Yoga TTC. The course is designed to provide you with all the necessary tools to start teaching Yin Yoga.
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Yes, the course is conducted in both English & Hindi.
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Additional costs may include travel to Manali, personal shopping, and any off-site meals or activities.
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Please click on the link below to check Manali weather forecast
https://www.accuweather.com/en/in/manali/198332/october-weather/198332?year=2023
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Yes, there will be free time each day for relaxation and exploration.
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Our payment partner is Razorpay and we accept various payment methods, including credit/debit cards, Google Pay and bank transfers.
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Refund policy:
100% Refund - You get all your money back if you cancel 60 days or more before the course begins.50% Refund: If you cancel between 31 and 59 days before the course starts, you get half your money back.
No Refund: If you cancel 30 days or less before the course starts, you won't get any money back.
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Yes, WiFi is available